
For years we’ve been told red meat is bad for us, that it is unhealthy and the cause of cancer. Is this really the case? The simple fact is that animal products are only as healthy as the animal they come from.

It’s not just what you say in a job interview but also what you ask that matters. Answers tell an interviewer what you know, but questions tell them how you think, which is arguably more important. By asking insightful and engaging questions you can separate yourself from the pack and demonstrate more effectively your true value. It also provides you a chance to learn more and really make sure this is a place you want to work.

Pat Joynt of Saigon Scooter Centre has been in Vietnam for 15 years restoring classic bikes, importing and producing parts. Here he answers your questions

Pat Joynt of Saigon Scooter Centre has been in Vietnam for 15 years restoring classic bikes, importing and producing parts. Here he answers your questions about road trips, purchasing bikes and importing from overseas.

Last month’s heat wave in Saigon even had the city’s born and bred wiping the sweat off their brows. With temperatures soaring to over 40°C, the metropolis seemed to slow down, if not stop.

Vietnam’s scams are real and serious, and definitely shouldn’t be trivialised. But while many travellers will escape the local scammer, only an exceptional traveller escapes another kind of scam — telecommunication company and bank ripoffs. And they’ll hit your wallet a lot more than most of the stuff you’ll encounter in-country.

Okay, so there really is an app for everything. But we don’t want to share with you just any app, we want to look at the most useful right through to the most ridiculously high-tech and multifunctional because you never know when that next emergency situation might occur. Whether it’s finding out where the nearest pizza takeaway is to giving CPR on the street side, we’ve got you covered.

So it’s not really a district, but a rough designation stretching through the alleyways of Phu Nhuan, Binh Thanh and Tan Binh. The sellers we found lived in alley houses, with at least one room piled high with bean bag chairs, huge pillows, neck pillows and absurd bean bag-esque couches. These aren’t the VND1.6 million types from Index Living, which aren’t hard to come by. These are pick-your-pattern types that retail for pretty much a million or less, and have transformed many a living room into a ’chill zone’.

One of the best aspects of living in Asia is the availability of fresh coconuts. This delicious drink is fantastic for improving hydration and preventing disease. Coconut water is not the solution to all your problems but it does convey some excellent therapeutic benefits. Research shows coconut water supports hydration, helps fight the aging process, can lower cholesterol (to the same degree as prescription drugs), improves insulin sensitivity, and lowers blood pressure.

Pat Joynt of Saigon Scooter Centre has been in Vietnam for 15 years restoring classic bikes, importing and producing parts. Here he answers your questions.