Wednesday, 08 March 2017 15:32

ZUU

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Vibrant new exercise class, ZUU, is designed to liberate human movement. It bridges the gap between traditional strength and conditioning programs, and the core strength, mobility and flexibility gains associated with yoga and Pilates. This group exercise class has just arrived in Vietnam, and is now ready to hit Ho Chi Minh City.

 

As a truly multi-purpose fitness workout, ZUU suits a range of fitness levels and goals. If you are looking to strengthen your core, lose fat, get incredibly fit, increase your strength and joint stability, improve your flexibility and increase your general fitness then this is the class for you.

 

These are the only fitness classes of their kind in Vietnam. ZUU is a low impact workout with exercises and techniques that bring the joints of the body through a full range of motion in multiple planes of movement.

 

For a limited time only, the first ZUU class is free of charge. Classes run on Mondays at 7pm, Wednesdays at 9am and Saturdays at 7am, at Body Expert Studio, Thao Dien, Q2, HCMC. To book your trial class, email This email address is being protected from spambots. You need JavaScript enabled to view it.. And for more info visit bodyexpertsystems.com/classes

 

Last modified on Wednesday, 08 March 2017 15:36
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